Wellness Coaching

Everything is connected, including you, though often life changes, challenging relationships, anxiety, grief, or guilt cause many of us to feel disconnected from our bodies. And sometimes we find ourselves in unwanted patterns that lead to self-doubt, failure to reach our potential, and an inability to see our worth. Functional medicine health coaching can help you recognize these patterns and develop skills to regain connection to yourself so you can live the life you want.

Learn More
Wellness Coaching

Biofield Tuning

As a Biofield Tuning certified practitioner, I use tuning forks to fine-tune the human experience. This is a modern, non-medical approach to healing the physical, emotional, and spiritual body using frequencies of vibration. With the use of tuning forks, this process of healing works directly on your energetic blueprint which can bring about relief from pain, indecision, and anxiety often in just one session.

Learn More
Biofield Tuning

Herbal Therapeutics

Not a single day goes by that we don't depend on a tree for our breath and an herb for our comfort. The healing potential of the plants is proven and profound and, because I lean on a food is medicine approach throughout my practice, oftentimes we will talk about all the delicious ways to “self-medicate” with food. Or, sometimes I might recommend a flower essence to soothe your spirit, and maybe I'll create a unique herbal tincture formulated just for you.

Learn More
Herbal Therapeutics

And, because you are multidimensional, shouldn’t your approach to wellness be too?

< 2023 >
July
SMTuWThFS
      1
2345678
9101112131415
  • Brain Health Group Course Mini Marathon

    8:00 AM-12:00 PM
    July 15, 2023
    345 Brown Street, Westbrook, ME 04092

    Do you want to age with grace and vitality but worry your cognitive health is declining? And, are you looking for preventative tools to maintain good brain health for today and tomorrow? Now is the time!

    This 3-part series is designed to empower you with meaningful information and provide easy-to-implement strategies to improve memory and cognition. Through dynamic discussion, visuals and handouts, I share with you everything from food as medicine to reducing stress, and how all that relates to you and your goals for optimum brain health.

16171819202122
  • Brain Health Group Course Mini Marathon

    8:00 AM-12:00 PM
    July 22, 2023
    345 Brown Street, Westbrook, ME 04092

    Do you want to age with grace and vitality but worry your cognitive health is declining? And, are you looking for preventative tools to maintain good brain health for today and tomorrow? Now is the time!

    This 3-part series is designed to empower you with meaningful information and provide easy-to-implement strategies to improve memory and cognition. Through dynamic discussion, visuals and handouts, I share with you everything from food as medicine to reducing stress, and how all that relates to you and your goals for optimum brain health.

    Bring a friend or someone you care about who needs this important information.

23242526272829
3031