Because whole health begins at home!
Well Nest is a comprehensive in-home consultation to assess your living space, food, supplements and more to guide your wellness goals. This whole home, whole health approach is designed to empower you wherever you are on your path to wellness.
- A convenient way to receive the benefit of coaching without a huge commitment of time and money.
- A personalized experience tailored to you.
- Provides context and actionable steps to make swaps and informed decisions.
- Allows more time and space for the things you love to do.
- Feel more empowered and confident when making financial decisous about your wellbeing and self-care
How it Works
We start with a 2-hour walk-through of your home and property to assess areas of most interest or concern. You will choose 3 of the 4 areas listed below to bring focus to the walk-through and minimize overwhelm.
- Kitchen – One of the most important rooms in the home, we will explore several areas to support you in achieving optimum health through food, food preparation, and storage.
- Cosmetics & Self Care Products – Often containing unnecessary and sometimes harmful fillers and preservatives, with your needs in mind, I can help you determine which ones to keep and which to toss. I can guide your purchasing decisions so you have confidence, feel your best, and protect your skincare investments.
- Vitamins & Supplements – These can be quite expensive and it can be hard to discern which ones are really improving your health. Based on your goals, I can help reduce confusion and save you money. This large category may include:
- Vitamins
- Supplements
- Powders & drinks
- Toxic Exposures – These negative influences are everywhere and often hidden in plain sight. Toxins are a large topic that I can help break down to decrease overwhelm and break down into actionable steps to reduce. Areas to consider include, but are not limited to:
- Household cleaning
- Indoor & outdoor quality
- EMFs (electromagnetic frequencies)
- Soil and water
Then What?
I will follow up with a comprehensive written assessment of what we discovered together and I will provide solutions and resources on how to make realistic swaps based on your wellness goals. You can feel confident knowing that resources are carefully vetted and based on solid research and direct relationships.
What does it Cost?
The Well Nest program is the only integrated, in-home service of its kind in the region. With an investment starting at $250, you gain valuable insight, actionable steps, and supportive resources to help you reach your wellness goals, all in the comfort and privacy of your own home.
Add-ons include, but are not limited to:
- Herb recommendations to plant on your property to support your wellness
- Guidance on specific health conditions from chronic disease to sleep disturbance