Wellness Coaching

Everything is connected, including you, though often life changes, challenging relationships, anxiety, grief, or guilt cause many of us to feel disconnected from our bodies. And sometimes we find ourselves in unwanted patterns that lead to self-doubt, failure to reach our potential, and an inability to see our worth. Functional medicine health coaching can help you recognize these patterns and develop skills to regain connection to yourself so you can live the life you want.

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Wellness Coaching

Biofield Tuning

As a Biofield Tuning certified practitioner, I use tuning forks to fine-tune the human experience. This is a modern, non-medical approach to healing the physical, emotional, and spiritual body using frequencies of vibration. With the use of tuning forks, this process of healing works directly on your energetic blueprint which can bring about relief from pain, indecision, and anxiety often in just one session.

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Biofield Tuning

Herbal Therapeutics

Not a single day goes by that we don't depend on a tree for our breath and an herb for our comfort. The healing potential of the plants is proven and profound and, because I lean on a food is medicine approach throughout my practice, oftentimes we will talk about all the delicious ways to “self-medicate” with food. Or, sometimes I might recommend a flower essence to soothe your spirit, and maybe I'll create a unique herbal tincture formulated just for you.

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Herbal Therapeutics

And, because you are multidimensional, shouldn’t your approach to wellness be too?

< 2023 >
April
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  • 2023 Green Home + Energy Show Makers Market

    10:00 AM-4:00 PM
    April 1, 2023
    345 Clarks Pond Parkway, South Portland, ME 04106

    Saturday April 1, 2023 | 10 am – 4 pm at The Point Community Center, South Portland, ME

    The Green Home + Energy Show brings together the leaders in Maine’s sustainable home and energy industries. From solar power to heat pumps, air quality to air sealing, and electric vehicles to green home goods, you’ll find endless inspiration for creating your green & healthy home – whether you are looking to build, buy or enhance an existing property.

    Tickets to the show benefit the nonprofit, Maine Foodscapes

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  • 2023 Seaweed Week

    All day
    April 21, 2023-April 30, 2023

    Community events hosted by WCS

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  • 2023 Seaweed Week

    All day
    April 22, 2023-April 30, 2023

    Community events hosted by WCS

  • Riverwalk Cleanup 2023

    9:00 AM-11:00 AM
    April 22, 2023
    677 Riverbank Park, Westbrook, ME 04092

    It’s time for the annual Riverwalk Cleanup + Celebrate Trails Day! Please join the community effort and bring family and friends – all are welcome!
    Thanks to our generous sponsors, we will supply trash bags, gloves and healthy snacks.
    If you can’t make it to Westbrook, please consider organizing your own community cleanup.
    Rain date is Sunday, April 23, 2023 from 9-11 am.
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  • 2023 Seaweed Week

    All day
    April 23, 2023-April 30, 2023

    Community events hosted by WCS

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  • 2023 Seaweed Week

    All day
    April 24, 2023-April 30, 2023

    Community events hosted by WCS

25
  • 2023 Seaweed Week

    All day
    April 25, 2023-April 30, 2023

    Community events hosted by WCS

26
  • 2023 Seaweed Week

    All day
    April 26, 2023-April 30, 2023

    Community events hosted by WCS

27
  • 2023 Seaweed Week

    All day
    April 27, 2023-April 30, 2023

    Community events hosted by WCS

28
  • 2023 Seaweed Week

    All day
    April 28, 2023-April 30, 2023

    Community events hosted by WCS

29
  • 2023 Seaweed Week

    All day
    April 29, 2023-April 30, 2023

    Community events hosted by WCS

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  • 2023 Seaweed Week

    All day
    April 30, 2023-April 30, 2023

    Community events hosted by WCS