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What is it and why is it good for you? We are light-filled beings, so it makes a lot of sense to harness light to assist with our health and wellness goals. But, you may be thinking that there are too many shiny objects vying for your attention, and wondering if the infrared sauna trend …
You love honey. You’ve heard about Manuka Honey. And, now you’re wondering what all the buzz is about and just what ALL those numbers and letters mean! Leptospermum scoparium, also known as Manuka, is an evergreen flowering bush indigenous to New Zealand.1 This woody, precocious shrub is a member of the myrtle family, and is …
Ricinus communis Have you heard of a castor bean plant, Ricinus communis? If yes, then, have you ever seen a castor bean plant? I’m certain you have, but if not, these plants are robust, exotic-looking giants often planted in commercial, municipal and residential gardens alike, as a statement specimen. A member of the euphorbiaceae family, …
Just imagine you’re in a subway car and you are surrounded by commuters, children in strollers, and students on their way to school. Phones are pinging, rowdy conversations are volleyed about, your body is slammed against the metal pole as the subway car rounds a corner abruptly into a dark tunnel, and then cologne slams …
